For years, I measured success by my accomplishments. I worked hard, hit big goals, and thought I was thriving.
But when an unexpected layoff shook everything I’d built, I realized how disconnected I’d become—from myself, my values, and my emotional health. My confidence dropped. Stress built up. I wasn’t sure how to move forward.
That moment changed everything.
I turned inward. I healed through mindfulness, emotional intelligence work, and deep self-reflection. With time, I rebuilt—not just my career, but a version of life that felt more honest, balanced, and sustainable.
That experience led me to become an emotional intelligence coach—so I could help others reconnect with their own inner rhythm.
Robin Levy
Founder & Coach
This isn’t surface-level coaching. This is a hands-on, one-on-one experience built around you—your emotional patterns, your values,
and your goals.
Over 8 weeks, we’ll work together to:
Identify and understand your emotional triggers
Learn how to self-regulate in high-stress moments
Break reactive patterns and build emotional steadiness
Create personalized tools for daily balance and well-being
Align your emotions with your decisions, actions, and relationships
• A comprehensive Assessment
• 8 private coaching sessions (Zoom or in-person)
• PDFs and Journal Exercises to Keep up with your progress
• Ongoing support via email or text
• Personalized reflection prompts and tools
• A final summary with insights and takeaways for continued growth
• Reassessment to see growth and increase in Emotional Intelligence
• Feel more in control of your emotions
• Respond instead of react
• Build healthier relationships—personally and professionally
• Feel more like yourself again
