Robin Levy
Founder & Coach
Over 8 weeks, we will work together to:
• Identify and understand your emotional triggers
• Learn how to self regulate in high stress moments
• Break reactive patterns and build emotional steadiness
• Create personalized tools for daily balance and well being
• Align your emotions with your decisions, actions, and relationships
What you get:
• A comprehensive assessment
• 8 private zoom coaching sessions
• PDFs and journal exercises to keep up with your progress
• Support via email or text
• Personalized reflection prompts and tools
• A final summary with insights and takeaways for continued growth
• Reassessment to see growth and increase in emotional intelligence
• Feel more in control of your emotions
• Respond instead of react
• Build healthier relationships personally and professionally
• Support via email or text
• Feel more like yourself again
